Courgette (or ‘zucchini’ for some of you!) tart – like a quiche with extra veg 🙂
Ingredients :
- 1 short-crust pastry (see here for recipe)
- 1 small onion
- 200g lardons (smoked if possible)
- 2/3 courgettes
- 20cl crême fraîche or cream
- 3 eggs
- Salt & Pepper
Method :
- Pre-heat the oven to 180°C
- Wash and finely chop the onion and the courgettes (grating works well too if you prefer)
- Gently fry the lardons in a pan and then add the onion and courgettes – fry until the excess water from the courgettes evaporates
- Add salt (not too much because the lardons will be salty) and pepper
- In a bowl beat the eggs with the crême fraîche (or cream if using)
- Roll out you pastry and press it into a quiche dish, pricking the base with a fork
- Spoon the courgette, onions and lardons over the base of the tart
- Pour over the egg and cream/crême fraîche mixture
- Bake in oven for 30 minutes
- Serve warm with a tossed salad
* You can always add cheese too, sprinkling on top of the tart before it goes into the oven. Or to have a vegetarian tart you could replace the lardons with a hard cheese – cheddar works well. Leave out the lardons, mix approx 125g of grated cheese into the cream and egg mixture and continue as above.
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